February 2012
57 posts
March Madness No Excuses Challenge
thefameofhealthandfitness:
Is in the works and will be posted tomorrow. Just like the last challenge I will provide a layout of goals to aim for.
Should be fun! I know I enjoyed the last 30 days with you.
My challenge reflection is coming soon!
The 29 Hardest Ab Exercises →
livelaughlovehealthy:
We get it. You want lean body. And while no single exercise will ever flatten your belly or give you a six-pack (you need to adjust your diet for that), there are ways to work your abs even harder so that as you lose fat, you uncover a hard body. We asked Jim Smith, C.S.C.S, a strength coach at Diesel Strength & Conditioning, to identify the hardest core exercises. Try...
Healthy College Life: The very first Healthy... →
healthycollegelife:
Well healthy lifestylers, whether you’re making your way to Healthy College Life for the first time ever or you’ve been a crazed fan for months, I’m SO excited that you’re here right now - I’ve got BIG news!
I’ve been working with my friends from Chobani (THEY’RE THE NICEST PEOPLE EVER.) to…
Lets make this girl the most reblogged picture on...
Healthy College Life: The very first Healthy... →
healthycollegelife:
Well healthy lifestylers, whether you’re making your way to Healthy College Life for the first time ever or you’ve been a crazed fan for months, I’m SO excited that you’re here right now - I’ve got BIG news!
I’ve been working with my friends from Chobani (THEY’RE THE NICEST PEOPLE EVER.) to…
If you are 5'5" or shorter and a weight loss blog...
runningtothefinish:
Sometimes you have something unhealthy, you’ll be okay! Just don’t let it become a habit :) everything in moderation.
I hate myself. I hate the way I look. What's the...